Description

Module 1: Understanding Kidney Stones

• Lesson 1.1: What are Kidney Stones?
• Lesson 1.2: Causes and Types of Kidney Stones
• Lesson 1.3: Symptoms and Diagnosis of Kidney Stones

Module 2: Lifestyle Changes for Kidney Stone Prevention

• Lesson 2.1: Importance of Hydration
• Lesson 2.2: Dietary Modifications
• Lesson 2.3: Exercise and Kidney Health

Module 3: Natural Remedies for Kidney Stones

• Lesson 3.1: Herbal Remedies
• Lesson 3.2: Homeopathic Remedies
• Lesson 3.3: Traditional Remedies from Around the World

Module 4: Mind-Body Techniques for Pain Management

• Lesson 4.1: Meditation and Relaxation Techniques
• Lesson 4.2: Yoga and Physical Therapy
• Lesson 4.3: Acupuncture and Massage Therapy

Module 5: Long-Term Management and Prevention

• Lesson 5.1: Regular Health Check-ups
• Lesson 5.2: Continuing Lifestyle Changes
• Lesson 5.3: Building a Support System